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Resources for the Suicide Without Judgment Meetup

“Almost always in human experience the urge toward suicide signals an edge of a new level of consciousness.  If you can kill the right thing — the old way of adaptation — and not injure yourself, a new energy-filled era will begin.”  ~ Robert A Johnson in “She — Understanding Feminine Psychology”

Here you will find clickable links to resources mentioned by the Suicide Without Judgment Meetup group members. It’s bare-bones on purpose — follow the links for more.

Call
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
Compassion and Choices: 1-800-247-7421

Text
CrisisTextLine: Text TWT to 741471 or @CrisisTextLine

Tools for Self Care
Everything is Awful and I’m Not OK Questions to Ask Before Giving Up
A Clever Musical Tool to Help You Cope with Trauma and PTSD
Overwhelmed? Dial Back Your Crazy with this 5-Step Plan
The Mood Cure: The 4-Step Program to Take Charge of Your Emotions Today

Browse
VA Webinar re Suicide and Peer Support based on Interpersonal Theory of Suicide
San Diego County resources, including a crisis line phone number and live chat
National Substance Abuse and Mental Health Services Administration Resource Page

Read
The Time Keeper
An Unquiet Mind: A Memoir of Moods and Madness
The Alchemist
Ten Things You’re Taught as an Emotionally Neglected Child That Aren’t True
She
He
Transformation
Owning Your Own Shadow

Listen
Rachmaninoff – Etude-tableau Op.39 No.2 in A minor
Adam Pfeffer – Self Creep
Bill Protzmann plays Amazing Grace

Watch
Tony Robbins: I Am Not Your Guru

Veterans
The Mendleton Foundation website Facebook
Veterans OutReach Facebook

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