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Ways Music Care Works for You
This is a non-exhaustive list of ways that music care – self-care using music – works for you. We...
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Two Novel Ways to Use Music for Relief of Fear and Anxiety
Relax to music. Soundtrack your workout. Build a playlist around a mood. All good. How are they working for...
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The Two-Minute Treatment: Emotional Intelligence
The Two-Minute Treatment series is for people who are too busy and need help now. As with all treatments,...
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What Are Silver Bullet Playlists and How They Work for Good
You soundtrack your life. Maybe you’re making music regularly. You get the emotional connection between the music you love...